Kembali

Activ Academy Reflex & Speed

5 Tahap Pelatihan

Overview

   

  • Why you need reflex & speed

    Why you need reflex & speed

    00:00:51

  • Warm up Hands

    Warm up Hands

    00:01:12

  • Ball Drills

    Ball Drills

    00:00:48

  • Stacking Glass & Play Games

    Stacking Glass & Play Games

    00:00:47

  • Additional Training for Reflex & Speed

    Additional Training for Reflex & Speed

    00:00:51

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